Cultivate wellness and embrace the wisdom of Mother Earth

Welcome to Mama Gaia Medicine! My name is Rachel and I am a yoga instructor, holistic wellness practitioner, and mom. My mission of service is to share the knowledge and powerful healing gifted to us through nature with whoever is ready to receive it and integrate it into their lives.

Mama Gaia (ɡīə), or Mother Earth, provides us with all of the medicine we need right in the natural world. Plant and energy medicine, a mindfulness practice such as yoga and meditation, and a joyful heart filled with gratitude are the keys to holistic wellness.

You can join me for yoga classes at my studio in its peaceful, natural setting on my family farm. Online, I offer content covering a variety of holistic wellness topics including herbal medicine, nutrition, and spiritual and esoteric information. If you are interested in personalized holistic health consulting, I currently provide blood work analysis and an optional follow-up consultation for a more in-depth conversation about the results and suggested protocol.

 

Holistic Health

Embrace the wisdom of the natural world and create a healthy life through the use of the earth’s medicines. Appointments available currently for blood work analysis.

Cultivate Wellness »

Yoga Classes

Connect to your body both physically and energetically. Weekly, in-person yoga classes available.

Move Your Body »

School of Holistic Wellness

Interested in learning more about holistic health, the metaphysical, and the natural world? Gaiadance is my school of holistic wellness offering Mama Gaia’s wisdom and guidance as teacher.

Become a Member »

 

Mission

Mama Gaia Medicine is founded on the principle of attuning to the cycles of the earth and discovering the tools for healing found in the natural world. Rachel is a trained Holistic Wellness Practitioner and experienced yoga instructor whose mission is to serve through educating others how to reconnect to the earth and heal themselves.